Free Mom Walks
Move your body. Meet real Columbus moms. Feel less alone.
You know that feeling when you're drowning in diapers, meltdowns, and endless dishes — and you'd give anything just to talk to another adult who gets it?
Or when you see moms laughing together at the zoo and think, "I wish I had that"?
We created these walks for you.
What Are Mom Walks?
Every week, we're offering a free, no-pressure walk where moms can show up exactly as they are — messy hair, stroller chaos, toddler meltdowns and all — and just be with other women who understand.
No judgment. No "perfect mom" vibes. No need to have it together.
Just fresh air, movement, real conversation, and the kind of support that makes you feel a little less alone.
This Walk Is For You If...
- You're craving adult conversation that goes deeper than small talk
- You feel isolated, overwhelmed, or like you're doing motherhood alone
- You want to move your body but the gym feels impossible right now
- You haven't worked out in years and feel intimidated by "fitness"
- You're tired of scrolling and want real, in-person connection
- You need to get out of the house and be around people who understand
A gentle note: These walks are completely free and offered as a gift to our community. They're also a great way to experience what it feels like to be surrounded by moms who really get it — which is exactly what we offer in our regular classes and community. If you love the walks and want more, we'd love to have you join us.
Ready to Join Us?
Sign up below and we'll send you all the details.
Frequently Asked Questions
Do I need to be "in shape" to come?
Absolutely not. This is a walk, not a race. We go at a pace that works for everyone, and there's zero pressure to keep up or perform. You are welcome exactly as you are.
What if my kids have a meltdown?
Then they're in great company. We've all been there. Bring snacks, bring toys, bring whatever you need and know that no one will bat an eye if your kid loses it. That's real life, and we're here for it.
Is this really free?
Yes! Completely free. No catch. We're offering this as a service to our community and as an easy way for new moms to experience what it's like to be part of a supportive, judgment-free group.
What if I can't make every walk?
That's totally fine! Come when you can. The rotating schedule means there's a new day every week, so you can find what works for your rhythm.
Can I bring a friend?
Please do! The more, the merrier.
You Don't Have to Do This Alone
Motherhood is hard enough. You deserve to be surrounded by women who see you, support you, and remind you that you're doing a better job than you think.