Welcome to FIT4MOM Columbus North

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Our Classes

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Stroller Strides®

Schedule your FREE Trial Class HERE

Stroller Strides® classes are offered Monday through Saturday, mornings and evenings.

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides® instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

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Fit4Baby®

Our next FIT4BABY® session begins July 24th!

For more details on our upcoming Prenatal Fitness Session, click HERE to view our schedule.

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

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Body Back®

Our next Body Back® session begins July 24th!

For more details on our upcoming Body Back® Transformation click HERE to view our schedule.

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

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Stroller Barre®

Schedule your FREE Trial Class HERE

Stroller Barre® classes are offered Wednesday mornings.

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

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Our Village

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Check Our Village events HERE

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood! Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.

Latest from Instagram

9️⃣ Chances to #strollerstride this week! 1️⃣ Chance for #strollerbarre and 1️⃣ fun #playdate _____________________________________ When will we see you!?! #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

If you + your kids are home for summer and you are looking for activities, do you know we offer FREE weekly playgroups even for non-FIT4MOM members? Even if you don't come to class, we want to meet you and your little ones! Come join us at The Powell Village Green Splash Pad! This Thursday, July 26th at 10:00 am

Mama you’re a rock star ⭐️ • • It’s FriYAY! We made it 👏🏼 #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

Circles are never ending. The support you find in this community is never ending! • • Join us! We’d love to meet you and your littles 👋🏼 #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

Remember number 🔟 today! . . You're doing a great job and we see you!! . . #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

😂❤️🤦🏼‍♀️ • • Show us what your three emojis are!! #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

Dear Mama, You take care of everyone else all day long! It's time to take care of YOU! Join us this evening for some self care during our FREE Body Back Transformation preview! You will enjoy a HIIT workout followed by a mediation. All you need to bring: 👉water 👉yoga mat 👉towel See you at 7:30pm! Prices increase after today! Make sure you register using the link in our bio☝🏼 . . #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #bodybacktransformation #hiitworkout #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

This should be fun 🙋🏼‍♀️ 😁🙌🏼 #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

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