Welcome to FIT4MOM Columbus North

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Our Classes

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Stroller Strides®

Schedule your FREE Trial Class HERE

Stroller Strides® classes are offered Monday through Saturday, mornings and evenings.

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides® instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

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Fit4Baby®

Our next FIT4BABY® session begins November 13th!

For more details on our upcoming Prenatal Fitness Session, click HERE to view our schedule.

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

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Body Back®

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

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Stroller Barre®

Schedule your FREE Trial Class HERE

Stroller Barre® classes are offered Tuesday and Friday mornings.

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

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Our Village

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Check Our Village events HERE

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood! Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.

Latest from Instagram

Happy Sunday!! We have an exciting week planned for our mamas and little ones! We are THANKFUL for each of you and we are celebrating with a week of SPIRIT! Each day this week, we will have a special theme with prizes for the most spirited mama and little ones! . . Comment in below with the theme you are most excited for! Here are the themes: Monday: FIT4MOM Spirit Day Tuesday: Wacky Hair Day Wednesday: Team Spirit Day Thursday: Mismatch Day Friday: Pajama Day Saturday: Hat Day . . We will hold one class, 9am @polarisfashionplace. Following our Stroller Strides workout, we will head into @lululemon for coffee, snacks, and shopping! . . Interested in joining us for a free class? Click the 🔗 in our bio or comment below and we will get you all set up! #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #lululemon #spiritweek #thankful

Any mamas out there LOVE @target? 🙋🏻‍♀️ How about 🎯without kids? 🙋🏽‍♀️ . . Any mamas love enjoying a meal where you don’t have to clean up after? 🙋🏼‍♀️ . . Join us tomorrow for our @target scavenger hunt at 10am! After our hunt, we will head over to @briotuscangrille for brunch! #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #momsdayout #brunch #target

We are on this motherhood journey together, offering support and friendships all along the way because #themotherhoodisreal. 💗 #FIT4MOM #fit4momcolumbusnorth #our village #strollerstrides #ittakesavillage #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus

Tonight during our prenatal, FIT4BABY class we talked all about the Old Wive’s Tales about baby’s gender! . . Each week these expecting mamas get in some cardio, strength, and core work and talk about all things pregnancy related! . . Are you looking to connect with other expecting mamas? Our next session begins next Tuesday, November 23. Send us a DM or sign up using the link in our bio. #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #pregnancy #pregnancyworkout #prenatalworkout #columbusmoms #614moms #c2bfcolumbus #fit4baby

Never miss a Monday, especially when it’s warm enough to be outside! 🍁🍂 💪🏽 . . These mamas enjoyed an EXTRA class and some fresh air @columbus_zoo! It was a perfect fall day for outdoor #strollerstrides and a walk around the zoo after class! 🦍🐘🐠🐪🦒 . . @fit_4_mom #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #asseenincolumbus #c2bfcolumbus #zooworkout #fallinohio #nevermissamonday

Here's our outlook for the week! It looks like the weather will cooperate and we will have ONE MORE class @columbus_zoo. Join Meagan at 10:05am for our FINAL zoo class this fall. . . We have a Veteran's Day Specialty class, followed by a play date after class on Wednesday where we will be creating Thank you cards for local Veteran's. Join us @worthingtonmall at 9:30am! . . Our Mom's Day Out is planned for this Sunday: Target Scavenger Hunt followed by brunch at BRIO. Let's get in some time with our mama friends! Check out events for more info! . . Don't forget about our attendance challenge this month! Show us in the comments how many days you plan to be at class this week? #FIT4MOM #fit4momcolumbusnorth #themotherhoodisreal #strengthinmotherhood #prenatalfitness #postpartumfitness #columbusmoms #614moms #momsdayout #zooworkout #thankaveteran #c2bfcolumbus

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