Thank you for your interest! We can't wait to meet you!
Based on your responses, looks like our Strides classes would be perfect for you!!
These classes are all about self care in a supportive and encouraging environment. Each instructor is trained to meet you where you are mentally and physically. You'll leave class feeling connected, successful and energized. All fitness levels welcome!
Ideal For: newly postpartum moms | postpartum healing | mommy and me | strength | core restoration | fun for baby | cardio | baby wearing | stroller based
Stroller Strides®
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.
STROLLER BARRE
Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.
STRIDES 360™
Increase your endurance and speed to sprint through mom life with Strides 360! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day! Learn More